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Milestone Martial Arts
MILESTONE
MARTIAL ARTS
A family-friendly school focused on self-defense and community!
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BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and self-defense system that focuses on grappling and especially ground fighting.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger and stronger assailant. All using proper technique, leverage, taking the fight to the ground, and applying joint-locks and chokes to defeat the opponent. Learn more...
JUDO
Judo is a Japanese martial art, combat, and Olympic sport where the goal is to either takedown an opponent to the ground, immobilize with a pin, or force an opponent to submit with a joint lock or a choke.
Judokas must wear white or blue judogi in practice, being white mandatory and blue optional. Learn more...
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MUAY THAI
Muay Thai is a combat sport originally from Thailand that uses stand-up striking and clinching techniques.
This physical and mental discipline is also known as "the art of eight limbs" because of its characteristic of combining fists, elbows, knees, shins, associated with a good physical preparation, what makes a full-contact fighter very efficient. Learn more...
KIDS PROGRAM
A martial arts-based educational program focused on the physical, cognitive, and psychological development of children between 4 and 16. Our method relies on extensive scientific support to meet the common needs of contemporary families. Our curriculum was designed to help children develop self-defense skills, self-confidence, discipline, self-control, physical fitness, pro-social behavior, and mental strength. Learn more...
